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Wanting to Have My Pre-Baby Body Back


Hoping to have my pre-baby body back.
Being a mother is one of the best blessings I have ever received as a woman. From the very first day of my being a Mom, I see to it that I will be able to deliver and raise my own children - making sure that they are well fed, clothed, housed and educated. I pledged to ensure that they live the life they so deserve and that they are always taken care of. I also try my hardest to keep them away from harm even if I myself get harmed in the process. I make sure that they have eaten first before I do and I will do everything to provide my children the best education so they will be able to catch their own dreams fully equipped.

Living the WAHM life is never easy. With only 24 hours in my hands, I am forced to do several things at the same time just to finish all my tasks.  And more often than not, those tasks need waiting in between so instead of sitting idle, I start another task and just go back to the first when the waiting time is over. This goes on and on every hour of the day, until there is no time left for me to pamper myself and exercise. I spend too much time sitting in front of the computer working and the result is an accumulation of fat in my unattractive and bulging stomach.

But my tummy is not the only problem, I also wish to have flab-free arms and thighs so I can finally parade my pre-baby body confidently again. I am 32 years old and with two kids delivered via C-Section and lack of regular exercise, I seriously and desperately need a mommy makeover!

According to the research, 43% of cosmetic surgery patients are aged 35-50. I’m nearing that age group, but still not an ideal candidate for a Mommy Makeover. Why? Because my husband and I are planning for a third baby in 2-3 years and I have not saved enough for the procedure. Just not my priority at this time.

Often, a mother gives too much of herself that there is no time devoted for herself. It should not be so. If you are a mother and you want to live longer, you have to love yourself also. Eating right, getting enough sleep and regularly exercising should always be in your routine. Buy yourself a good dress or whatever strikes your fancy. Eat ice cream and chocolate once in a while. Go to the movies with your husband or have a crafting session with neighbors and friends.

Whatever your mommy moment is, it is important that you give time to yourself. How about you, would you like a Mommy Makeover?

Advices for Getting Rid of Cracks on the Heel



Millions of people worldwide suffer from cracked heels. While there are individuals who seek treatment from beauty salons, there are those who prefer to suffer in silence. Cracked heels are not only unattractive sights, but cause a lot of discomfort whole walking since the heels bear much of the body weight.
Cracked heels are quite common during hot summer months and are not that difficult to recognize. The development of cracked heels is usually characterized by slight discomfort while walking. Once in a while you may feel some pain, especially when wearing shoes. Should you experience slight discomforts or pains emanating from your heels while walking or standing, then you ought to assess them for cracks or tiny slits. You need to consider seeing a doctor as soon as possible the instant you notice inflammation around your heels.
Whereas a majority of people love walking barefoot, especially on the beaches, garden and river banks, it is not highly recommended irrespective of the health benefits derived from it. When in the house, make a habit of walking in slippers. If you are in the countryside and have no desire of walking in closed shoes, opt for open or ballet shoes. Walking in shoes and slippers causes your heels to become soft rather than hard due to exposure to hard ground.
If you recently noticed cracks forming on your heels, do not ignore the issue. Waiting for the problem to disappear on its own will cause you to develop low self-esteem since you won’t be comfortable exposing your soles in public. Treatment tends to be time consuming. However, the time and effort spent in treating cracked heels is worth it. Moreover, everyday treatment will enable you to avoid the pains and discomforts associated with cracked heels.
At the early stages, you can effortlessly treat cracked heels by applying Vaseline or products made from petroleum jelly. They are quite affordable and can be found in most pharmaceutical stores. Prior to retiring to bed, prepare a foot bath using boric acid and hot water. Deep your feet in the water for about 20 to 30 minutes before wiping the soles dry using a towel. Thereafter, apply on the cracks Vaseline of creams designed for cracked soles. Apply this simple, yet basic technique on a daily basis and you’ll soon notice the difference in your soles.
Petroleum jelly is also recommended for cracked heels that are showing signs of bleeding. However, you need to apply the petroleum jelly alongside a steroid cream containing traces antibiotics in order to avoid instances of infections. While applying the ointment, rub it in a circular motion on the affected areas.
If you would like to accelerate the healing process of cracked heels, it is highly recommended that you massage the affected areas in order to encourage increased blood flow. Before the massage, apply the steroid cream on your hands, rub for a couple of seconds to heat the ointment then apply on the heels using kneading motions. Once you are through, wear socks designed from 100% cotton. Socks function in retaining heat within the heels, which is essential in encouraging blood circulation. But if you have time and desire you probably would be interested in homemade powder for feet to avoid damage of your heels in future.
There are also a couple of other home remedies that you can use to ensure that your heels are restored to their former glory. For instance, you can buy a couple of aloe leaves from your local health store and refrigerate them for about 4 days. Thereafter, pound the leaves with an aim of extracting the juice. Blend the extracted juice with 3 tablespoon of honey and rub the mixture on your cracked heels for 2-3 hours. For best results, allow the mixture to stay on your heels overnight. If you cannot find aloe leaves, then you can substitute them with cabbage leaves. For best results, deep your soles in a foot bath prepared from hot water and chamomile. After taking your feet from the foot bath, apply a moisturizing cream on the cracked parts of the heels. Apple juice is another great home remedy that you can use to treat cracked heels.
If you have tried different home remedies for cracked heels and still are not able to achieve desired results, it is highly recommended that you see a specialist who will recommend the best treatment.

Boost your Immune System with Conzace


I am a work-at-home Mom juggling multiple tasks and managing a tight schedule. My boss depends on me to manage all his clients, our clients depend on me to manage their website concerns and my family depend on me to make ours a happy home. I am hardworking employee, a dedicated concierge and an affectionate and nurturing homemaker in one and I need all the help I can get in maintaining myself healthy and boosting my immune system to get all my duties done.

My father battled stomach cancer and was confined at the Immaculate Conception Medical Center in January to October 2011. That was when I first realized the importance of having a strong immune system and a sharp mind. During that time, I successfully managed caring for both my parents, my son who was only 3 years old then and working full-time and a few part-time jobs at the side. I prioritize my family above all, the reason why I never left my parents' side, with my father battling a fatal disease while my mother trying all her best to make every effort in making his remaining days feeling loved and cherished and more comfortable.

I've been stressed to the core. Those many months, I took a lot Vitamin C, drank a lot of water, and ran outside the hospital 15min daily to keep up with all the emotional and physical drains.

Our body can only absorb up to 400g of Vitamin C.
But our body is limited to absorbing up to 400g of Vitamin C, so we should take other vitamins and supplements that can help boost our immune system. But wait, we actually need to strengthen our white blood cells, too! Why? Because they are the main catalyst in warding off viruses and germs that are associated with common sickness and ailments.

We need strong white blood cells to ward off viruses and germs.
Weak white blood cells will not be able to help you prevent sickness.
Just imagine if your white blood cells are too weak, perhaps because of lack of sleep or too much work and stress... How can they defend our body from sickness?

My doctor recommended that I take Conzace. That was what he prescribed to my father ever since his first major operation in March 2011, and I tell you all, it has helped a lot during chemotherapy. And up this day, my Mom and I still take Conzace.

How does Conzace Help?
  • Conzace has a formula to make stronger white blood cells which means stronger immunity.
  • Vitamin C develops white blood cells (500mg)
  • Vitamins A & E intensify the protection of these white blood cells (100 IU of Vitamin E)
  • Zinc multiplies white blood cells so that we can have the right number of white cells to defend us against sickness. Conzace has higher Zinc than other popular vitamins in the Phils. (25mg Zinc)
Conzace is in soft gel capsules and contains Vitamins A, E, C and Zinc. It's available in drug stores nationwide at Php 12.40 per capsule. I take it every morning after breakfast to make myself ready for every stressful situation the day might bring.

Always remember that prevention is better than cure. And for people who have a lot of responsibilities and duties to accomplish day by day, make sure to stock up on Conzace for heavy duty immunity.

Talk to Conzace!